COMPETITION PREP

COMPETITION PREP INFORMATION

Focusing on Nutrition, Strength Training, Gut Health and Accountability. In this program we will focus on Body Composition and allowing you to get leaner while maintaining and growing your muscle mass. My experience on and off the stage means that you have a coach who has the knowledge and skill to assist you in bringing your best package to stage.

What's Included

 

Nutrition​

  • Comprehensive App to Access your Nutrition Plans

  • Personalised Nutrition Plan including Macro Breakdown - Updated as Required

  • Detailed List of Foods to Eat and Avoid​

  • Supplementation Advice

 

Training

  • Personalised Training Programs - Updated as Required

  • Training Advice

Contact

  • Initial Skype  Consultation

  • Weekly Skype Checkins

  • Email / App Contact

 

Comp Prep Extras

  • Peak Weak Protocol and Daily Check-ins

  • Posing Advice​ and Posing Sessions

  • Competition Manual

  • Mindset Coaching and Guidance

  • Supplementation Advice and Discounts

  • Supplement Protocols

  • Gut health Protocols

Get in Contact
Jared Hustler
0431203866
jared@jaredhustlerfitness.com
99 Murphy St,
Richmond VIC 3121

 

Get In Touch